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Hypnosis & Weight Loss

11/27/2018

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How does it work? Imagine yourself at your ideal healthy weight. Hypnosis supports that vision until it becomes real. Your mind opens to suggestions that will help you attain your goal. Positive thoughts, mindful actions, gentle breathing, and emotional flow allow you to release the past and stay rooted in the present. Repetition and rehearsal prepare you for the future. Hypnosis is effective because it prepares your mind to accept positive suggestions, the way a gardener prepares the soil before planting her seeds. 

​Imagine you are the gardener. You begin by digging deep, pulling out old roots and rocks while breaking up the dirt. You turn over the soil, bringing in oxygen so that helpful microorganisms in the earth can breathe. You always use the best garden tools. And all that garbage you transformed into sweet-smelling compost? You add it to the soil, because compost is the perfect food for garden soil. Then you carefully drop in your seeds. You know which plants make good companions, like tomato and basil, so you place them close together. Lots of sunshine, enough water, and occasional weeding are all that's needed for your plants to thrive. Food from this garden will nourish you for life. ​

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Welcome To Annapurna's Ladle

11/26/2018

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Welcome to Annapurna’s Ladle! Annapurna is the HIndu Goddess of nourishment. Her name means "Bountiful Lady" or "She Who Is Full" with the gift of food and blessings. A verse from the Annapurna Stotram or Hymn begins “Salutations to Mother Annapurna, who is Mother Earth Herself and the Goddess of everyone.” Her qualities of abundance, energy, fertility, and growth permeate all of Nature. Annapurna feeds the hungry. She also nurtures those who hunger for love and respect. She is the inspiration and guide for this healthy weight program. 


Within and around each body, no matter how large or small, a field of awareness vibrates with peaceful, loving energy. By connecting with this energy through such practices as mindfulness, guided meditation, and hypnosis, you will transform your relationship with your body into one that is loving and healthy. As you come to recognize and trust your creative power, you will safely let go of conditioned habits and beliefs that no longer suit you.  You will replace them with golden thoughts that honor you, your body, and its relationship to food. Yes, you can lose pounds. You can also gain courage, confidence, commitment, and control. 

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Welcome to Annapurna’s Ladle! Annapurna is the HIndu Goddess of nourishment. Her name means "Bountiful Lady" or "She Who Is Full" with the gift of food and blessings. A verse from the Annapurna Stotram or Hymn begins “Salutations to Mother Annapurna, who is Mother Earth Herself and the Goddess of everyone.” Her qualities of abundance, energy, fertility, and growth permeate all of Nature. Annapurna feeds the hungry. She also nurtures those who hunger for love and respect. She is the inspiration and guide for this healthy weight program. 


Within and around each body, no matter how large or small, a field of awareness vibrates with peaceful, loving energy. By connecting with this energy through such practices as mindfulness, guided meditation, and hypnosis, you will transform your relationship with your body into one that is loving and healthy. As you come to recognize and trust your creative power, you will safely let go of conditioned habits and beliefs that no longer suit you.  You will replace them with golden thoughts that honor you, your body, and its relationship to food. Yes, you can lose pounds. You can also gain courage, confidence, commitment and control. 

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    Kathryn Kass

    Hypnosis and Past Life Regression are what I do. Transformation of your experience and a return to wholeness are the results.

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Kathryn Kass ~ 949-613-6203
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