If you have been stuck in old patterns around food and weight, hypnosis will help you clear them. If your past efforts to lose weight and keep it off have been sabotaged by negative thoughts and beliefs, hypnosis will help you create new, empowering thoughts to replace the old ones. With a positive intention and a strong commitment, you can achieve and maintain your ideal healthy weight! Hypnosis is a potent ally.
In my weight loss program you will snack on powerful affirmations. An important thing to remember is that affirmations only work when the thoughts in your subconscious mind support them. That is why hypnosis is so effective. It prepares your subconscious to accept positive suggestions, the way a gardener prepares the soil before planting his seeds.
Imagine you are the gardener. You begin by digging deep, pulling out old roots and rocks while breaking up the dirt. You turn over the soil, bringing in oxygen so that helpful microorganisms in the earth can breathe. You always use the best garden tools. And all that garbage you transformed into sweet-smelling compost? You add it to the soil, because compost is the perfect food for garden soil. Then you carefully drop in your seeds. You know which plants make good companions, like tomato and basil, so you place them close together. Lots of sunshine, enough water, and occasional weeding are all that's needed for your plants to thrive. Food from this garden will nourish you for life.
In my weight loss program you will snack on powerful affirmations. An important thing to remember is that affirmations only work when the thoughts in your subconscious mind support them. That is why hypnosis is so effective. It prepares your subconscious to accept positive suggestions, the way a gardener prepares the soil before planting his seeds.
Imagine you are the gardener. You begin by digging deep, pulling out old roots and rocks while breaking up the dirt. You turn over the soil, bringing in oxygen so that helpful microorganisms in the earth can breathe. You always use the best garden tools. And all that garbage you transformed into sweet-smelling compost? You add it to the soil, because compost is the perfect food for garden soil. Then you carefully drop in your seeds. You know which plants make good companions, like tomato and basil, so you place them close together. Lots of sunshine, enough water, and occasional weeding are all that's needed for your plants to thrive. Food from this garden will nourish you for life.
Photo by Greg Haynes of a Biodynamic French Intensive System Garden from Alan Chadwick, a Gardener of Souls.